Fitness Classes Downtown Denver
This class featuring popular functional training equipment like TRX Suspension Trainers, Kettlebells, Plyo Boxes and more will shock your body in a completely different way! Move through space, burn calories and increase your core strength and balance in this unique, challening workout!
Zumba mixes body sculpting movements with dance steps derived from many different dance styles including merengue, salsa, reggaeton, hip hop, mambo and more. Routines feature aerobic interval training with a combination of fast and slow rhythms. Check it out to maximize both your workout and your enjoyment!