Classes

Fitness Classes Downtown Denver

Functional Olympic Lifting

Functional Olympic Lifting

This popular fitness methodology combines constantly varied, high-intensity, functional movements to get you in the absolute best shape of your life! Come experience the best Cross Functional Training value in Denver!

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YOGA

YOGA

Our Yoga class will help you release the tensions and pressures of the day while improving your flexibility, mobility and strength.

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BUTTZ 'N GUTZ

BUTTZ 'N GUTZ

This intense class focuses on the top 2 problem areas everyone would like to reshape – Glutes and Abs!

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BOOT CAMP

BOOT CAMP

This class incorporates exercises programmed to enhance speed, power, agility, strength and quickness. We work you head to toe so you’ll be ready for anything life brings!

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SPIN CLASS

SPIN CLASS

Participants of our Spin class will enjoy an athletic, authentically-structured cycling ride. Featuring intense music and fun drills, we bring your outdoor cycling experience indoors!

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TOTAL BODY CONDITIONING

TOTAL BODY CONDITIONING

Come challenge your heart, lungs, muscles and endurance with our Total Body Conditioning class. Jump, sprint, lift, balance and more while your heart stays pumped up and burns off those extra calories!

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FUNCTIONAL BURN

FUNCTIONAL BURN

This class featuring popular functional training equipment like TRX Suspension Trainers, Kettlebells, Plyo Boxes and more will shock your body in a completely different way! Move through space, burn calories and increase your core strength and balance in this unique, challening workout!

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ZUMBA

ZUMBA

Zumba mixes body sculpting movements with dance steps derived from many different dance styles including merengue, salsa, reggaeton, hip hop, mambo and more. Routines feature aerobic interval training with a combination of fast and slow rhythms. Check it out to maximize both your workout and your enjoyment!

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Get In Touch

MON TO FRI : 5AM - 10PM SAT & SUN : 8AM - 5PM
1900 Grant St Denver CO 80203 (303)-861-4009
Best Gyms
in Denver
2016